Sesame Seed

Sesame seeds, small yet packed with flavor and nutrition, are a versatile addition to any kitchen. Available in beige, white, or black, they offer a rich, nutty taste and are full of healthy fats, protein, fiber, and essential minerals. Used in baking, cooking, and as toppings, sesame seeds also produce sesame oil and tahini. Rich in antioxidants, they bring both flavor and health benefits to a variety of dishes worldwide.